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August 16, 2008 01:26AM
Dubya enjoys the Beijing Olympic Games. Another photo for the family scrapbook.
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August 06, 2008 02:18AM
It isn't quite 15 minutes of fame... it isn't even 15 seconds, but that's me, in the bottom right corner of the capture (in case it isn't obvious 
), taken from the 1:20 mark. Opening footage from Helsinki, very nice, I am only visible for maybe a second as the camera pans the front rows of the Olympic Stadium. But, I can easily pick out some of the folks I was standing with, niels, the seemingly ever-present UK76, the "Gabble Ratchet" folks, and a few others...
Good stuff!
Thank you, Genesis!!!
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July 30, 2008 01:58AM
Well, so far, so good on tracking what I eat...
My calorie intake based on my current weight should be 2547 per day to reach my weight loss goal (I started on July 18 at 262 pounds, trying to get to 225 by January 1, currently at 256.5). If I maintain current weight (no weight loss), then add 750 to 2547 for the daily allowed calorie intake.
The picture shows how many calories I have consumed per day, and so far I have been below the allowed figure to reach my goal every day of the 12 or 13 days so far.
The distribution (fat vs. carb vs. protein) isn't quite idea l , but I'm not worried about that at the moment....
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